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周易健康宝典-易经五行保健养生饮食,实用家庭医生养生建议


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" Book of Healthy Collection" ( Book of domestic science in the Department of Health in the field of application of the first book ) book is an application of principles of the Book of Changes , the writings about the regimen . Ching is the root of Chinese culture, medicine learned a wealth of nutritional science from the Book of Changes , the establishment of China s own system of medicine . However, the use of medical science is only part of the Book of Changes , the peoples health knowledge is only learned from some of the bits and pieces of medical , health science current system is not perfect and more than knowledge of the use of the Book of Changes .

Book of health science , from the Book of principle, by like , math, physics apply in three areas , elaborate physiological health, mental health, environmental health in three areas , so that readers understand the Book of knowledge, learn how to use this knowledge , in their physical, psychological and environmental aspects , tone your body. The preaching is not purely theoretical , but not to show off Book of Knowledge . The book has a strong practical value , is the health of ordinary people reading readers. Health science has long been seen as what to eat, what to drink , many people diet regimen as the mainstream of health science .

This book aside this point , first proposed mental health, environmental health , says that the health sector in the country become independent health doctrine , an important aspect that should be the most important health sector . The book focused on knowledge, interest and common sense , starting from the side of the story , so that everyone involved in the intimate little things around to the serious issue of health science in the past, in order to learn what is the real health , not eating right, drink more . In real life , that is, eat well , drink well, will often encounter people who are not happy , unhappy experience things that will affect people s mood , and still produce mental , physical illness , so book from the psychological, environmental science point of view , as the book of Changes , math, physics explain even more clear.

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